Grams to cups
Type a value in g to get it in cups instantly.
0.05cups
That's 2.4× as much sugar as a teaspoon, while the daily limit for women (AHA) is 2.5× more. On a nutrition label that counts as 2.5 teaspoons.
Convert the other way: cups to g
What it means
How much sugar is that?
Level US measures. A cup holds 200 g of granulated sugar, 220 g of packed brown sugar and 120 g of powdered sugar. Cubes vary between 2 and 5 g; we use 4 g. Nutrition labels count 4 g as a teaspoon.
The math
How to convert g to cups
Example: 10 g = 0.05 cups.
Spoons and cups below are for Granulated (white); grams and cubes do not change.
Every unit
That sugar every way
Tables
g to cups conversion table
| g | cups |
|---|---|
| 4 g | 0.02 cups |
| 5 g | 0.025 cups |
| 8 g | 0.04 cups |
| 10 g | 0.05 cups |
| 12 g | 0.06 cups |
| 15 g | 0.075 cups |
| 20 g | 0.1 cups |
| 25 g | 0.125 cups |
| 30 g | 0.15 cups |
| 36 g | 0.18 cups |
| 39 g | 0.195 cups |
| 40 g | 0.2 cups |
| 50 g | 0.25 cups |
| 60 g | 0.3 cups |
| 75 g | 0.375 cups |
| 100 g | 0.5 cups |
| 200 g | 1 cups |
cups to g conversion table
| cups | g |
|---|---|
| 4 cups | 800 g |
| 5 cups | 1,000 g |
| 8 cups | 1,600 g |
| 10 cups | 2,000 g |
| 12 cups | 2,400 g |
| 15 cups | 3,000 g |
| 20 cups | 4,000 g |
| 25 cups | 5,000 g |
| 30 cups | 6,000 g |
| 36 cups | 7,200 g |
| 39 cups | 7,800 g |
| 40 cups | 8,000 g |
| 50 cups | 10,000 g |
| 60 cups | 12,000 g |
| 75 cups | 15,000 g |
| 100 cups | 20,000 g |
| 200 cups | 40,000 g |
Quick answers
Quick answers
- How many cups is 1 g?
- 1 g is 0.005 cups.
- How many cups is 10 g?
- 10 g is 0.05 cups.
The units
About these units
Grams (g)
How nutrition labels list sugar.
Cups (cups)
A US cup: 200 g of granulated sugar.
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