convertimate Calories from macros

Kilojoules to grams

Type a value in kJ to get it in g instantly.

99.78g

That's 2× as much energy as a snack, while a meal is 1.5× more. That is 19.96 % of a 2,000 kcal day.

What it means

How much energy is that?

Atwater factors as used on food labels. Real foods vary a little, and fibre is often counted at 2 kcal/g or not at all.

The math

How to convert kJ to g

kcal = grams × 4 (protein, carbs), × 9 (fat), × 7 (alcohol); kJ = kcal × 4.184.

Example: 1,670 kJ = 99.7849 g.

Grams on this page are protein (4 kcal/g). Pick another nutrient above.

Every unit

That food energy in every unit

Tables

kJ to g conversion table

kJ to g conversion table
kJg
16.7 kJ0.997849 g
83.7 kJ5.0012 g
167 kJ9.97849 g
251 kJ14.9976 g
335 kJ20.0167 g
418 kJ24.9761 g
502 kJ29.9952 g
669 kJ39.9737 g
837 kJ50.012 g
1,260 kJ75.2868 g
1,670 kJ99.7849 g
2,510 kJ149.976 g
3,350 kJ200.167 g
g to kJ conversion table
g to kJ conversion table
gkJ
1 g16.736 kJ
5 g83.68 kJ
10 g167.36 kJ
15 g251.04 kJ
20 g334.72 kJ
25 g418.4 kJ
30 g502.08 kJ
40 g669.44 kJ
50 g836.8 kJ
75 g1,255.2 kJ
100 g1,673.6 kJ
150 g2,510.4 kJ
200 g3,347.2 kJ

Quick answers

Quick answers

How many g is 1 kJ?
1 kJ is 0.0597514 g.
How many g is 10 kJ?
10 kJ is 0.597514 g.
How many g is 1,670 kJ?
1,670 kJ is 99.7849 g.

The units

About these units

Kilojoules (kJ)

Food energy in kJ, as on European and Australian labels.

Grams (g)

Grams of the chosen nutrient.

Learn more about food energy units

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